Nutrition, Health & Lifestyle Counselor

Accomplished in all aspects of human performance, from nutrition, wellness, and lifestyle to athletic training and injury rehabilitation. After a career as an athlete, coach and athletic trainer, I have recently retired and moved to the Arizona desert. I’m still around and still motivated to help folks in need. I now reside in Bullhead City, which is situated just across the Colorado River from Laughlin, NV. I don’ t plan on seeing multiple clients daily, but I’m available if you’re nearby. More importantly, my health blog will continue and I’ll have more time for writing.

It's normal to have goals but be unsure how to achieve them, and it's completely normal to lack motivation at times. I have been an athletic trainer in Northern, CA for over twenty years, and I am very proud to have helped many clients to overcome these challenges. My informative guide to health and fitness is teaching my clients how to improve nutrition and mental as well as physical health.

If you are looking for diet and exercise books, check out my book on nutrition and health. This book can be your guide to nutrition and the proper way of weight loss, getting healthier and stronger and coping better with life. It also includes my top tips for fitness. Whether you’re new to this or consider yourself an expert. Learn more about my experiences and uncover the other contents of my book.